Crossfit, Zumba, aerobics, Spin, weights, cardio, yoga, Pilates, boot camps, Swedish fit... wait a minute! Swedish fit? Just what exactly is this? Ironically, of all people whose been promoting this form of workout is none other than my Parisian friends, yes the French! Indeed, Swedish fit (Gym Suédoise) became very popular in France in the … Continue reading Swedish Fit Training – Day 1
I am absolutely delighted to share with you my 7yo's first L'ourson ski badge achievement! Thanks to the amazing ski instructors of L'école de Ski Français (ESF), my numéro 1 can now ski confidently without leaving his overly anxious mother worried of her son falling off the mountain! The ski session lasted only 5 days, … Continue reading One, two, SKI!
The Haute Savoie department is south-east located, at the crossroads of France, Italy and Switzerland. It is one of the eight departments of the Rhone-Alpes region.